Cat lovers know it to be true: There’s nothing like cuddling with your cat, rubbing them behind their ears, and listening to their content little purrs.
Cats have the uncanny ability to brighten up our days, just like this little feline who demands attention, and it’s an added bonus if they are so happy, they’re purring.
These adorable little rumbles are generally an indication that cats are content, but there is actually much more to them than meets the eye (or ear).
Cats purr at a very specific frequency that, according to several studies, is the ideal vibration level for everything from heart health to blood pressure to bone growth.
But these benefits don’t just apply to the animal emitting the vibrations — humans that are around them enough can also reap the benefits!
So grab your cat and check down below to learn all about cat purrs and their positive effects on your body.
Why Do Cats Purr?
Purring is a pretty common sound that cats make, especially if they are totally relaxed or feeling affectionate.
The general consensus is that cats purr when they are content, but they also purr to communicate a lot of different emotions like urgency or apprehension
What’s In A Purr?
Purr Benefit #1: Lowers Stress Levels
Feeling less stressed when your favorite fuzzy animal is on your chest may not be a total placebo effect.
The frequency of cat purrs falls within a very therapeutic sound range that loosens our nerves and makes us feel more at ease.
So the next time you are feeling stressed out, try relaxing with your cat on the couch and see if the vibrations work on you.
Purr Benefit #2: Lowers Blood Pressure
Purr Benefit #3: Improves Your Breathing
Purr Benefit #4: Heals Fractures And Breaks
Studies have shown that cats’ purrs can also build up bone strength, which makes it easier for them to heal after a break or fracture.
The best frequencies for promoting bone strength are from 25 to 50 Hz, and 100 to 200 Hz are the second-best frequencies.
Since most cats come pretty close at around 20 Hz, their rumbles can definitely promote bone strength and healing.
Purr Benefit #5: Improves Heart Health
Purr Benefit #6: Relaxes Sore Muscles
Purr Benefit #7: Soothes Creaky Joints And Inflammation
Finally, cat purrs are also said to help lower infection and swelling, which can lead to joint pain.
So in addition to icing your limbs and taking aspirin, time spent with your kitty can help the pain too.
Who knew that cat purrs could do so much more than indicate when your little feline is content?
Source: Little Things